Staying Sharp: 9 Keys for a Youthful Brain through Modern by Henry Emmons, David Alter

By Henry Emmons, David Alter

From the writer of The Chemistry of pleasure and The Chemistry of Calm comes a realistic guidebook for development and conserving a pointy, fit, and colourful mind.

A powerful reminiscence and a fit mind aren’t as tough to keep up as one may well imagine; combining the newest neuroscience examine with age-old knowledge approximately resilience, mindfulness, and tension relief, Drs. Henry Emmons and David regulate express that brilliant getting older is within sight. jointly they reveal the way to mixture the easiest of recent technological know-how and japanese holistic medication jointly to shape a robust drug-free software to take care of a younger brain and a cheerful life.

With greater than fifty-five years of mixed event within the fields of neuroscience and psychiatry, Dr. Emmons and Dr. regulate have taken their services and translated the basics of mind technological know-how into an simply available choice of the 9 key classes confirmed to maintain and boost psychological acuity. choked with effortless to appreciate theories and useful routines to see your mind and brain, Staying Sharp provide you with a blueprint to reside extra joyfully, age extra gracefully, and construct intimacy on your relationships, it doesn't matter what your age.

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Extra resources for Staying Sharp: 9 Keys for a Youthful Brain through Modern Science and Ageless Wisdom

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So these two aspects of religion, spirituality and the institutions, are mutually dependent. But the spiritual life, the transforming personal response to the Ultimate, is the living heart of religion. The institutions are necessary, but religiously secondary; and when they make themselves primary as absolute authorities they almost inevitably become dangerous centres of power and repression. When we stress the priority of the spiritual and experiential over the institutional a different conception of religion from the standard Western understanding of it becomes possible.

Certainly those classified as believers do not all believe Spirituality and Mysticism 19 in the same God, in the sense of having the same, or even a very similar, concept of God. But even in today’s western Europe some kind of reference to a transcendent reality, predominantly thought of in personal terms, does still seem to be very common. Spirituality/mysticism The spirituality that I want to discuss in this book is not that described in the Kendal project, although there is an overlap at some points.

When any thing touches Thee, it touches me. Lo, in every case Thou art I. (Nicholson 1979, 151) This could be construed in various ways, but when he proclaimed, ‘ana al-haqq’, I am The Real, or the Truth, that is, God, he was executed for blasphemy. Or was he? A leading authority, Annemarie Schimmel, says that ‘political and practical problems certainly played an important role’ (Schimmel 1987, 174). There has also been much debate as to exactly what he intended by these words. He (with an earlier Sufi, alBistami) may have been affirming unity with Allah in the sense of a strict numerical identity.

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